We focus Supporting aged with seasonal affective condition

We focus Supporting aged with seasonal affective condition

Blog Article

Supporting elderly people today with seasonal depression, also known as Seasonal Affective Disorder (SAD), needs a thoughtful tactic that considers both their Actual physical constraints and emotional demands. Allow me to share tailor-made strategies to help you:
In-person visits: If Harmless and feasible, organize visits from household, pals, or caregivers to supply companionship and brighten their working day.
five. Partaking the Mind
Puzzles, online games, and crafts: Engaging in mentally stimulating functions like crossword puzzles, term online games, or crafting may also help distract from damaging thoughts and preserve the thoughts active.
Lifelong learning: Inspire them to watch documentaries, pay attention to podcasts, or sign up for Digital website lessons to help keep their curiosity alive.